LighterLife Fast – The Second Month Update

Following on from my introductory post (here) about LighterLife Fast and my first month update post (here) I thought it was time to update you all after my next 4 weeks of the 5:2 intermittent fasting diet which got a…

LighterLife Fast – The First Month Update

Following on from my introductory post (here) about LighterLife Fast, I thought I would update you all after my first 4 weeks of the 5:2 intermittent fasting diet.  Week 1 – Monday & Sunday I was really excited to start…

Get into that dream dress for NYE – An Introduction to the 5:2 with LighterLife Fast

I’ve always had an issue with my weight and now that I’m older and drinking, uni and independence are on the cards, its a whole load harder. With a host of shops right on my doorstep, it’s easier to pop out for one…